Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

Enter: vitamin patches. Companies like Barriere, The Good Patch, and Alan have introduced chic “sticker vitamins” that you ...

Vitamin D is crucial for bone health, immunity, and energy levels. Deficiency, common worldwide especially with limited sun exposure, manifests as frequent illness, persistent fatigue, and unexplained ...

Fat-soluble vitamins are vitamins that are stored ... between the two helps you maintain a balanced diet and avoid deficiencies. Consult your healthcare provider if you have any further questions ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

“But even though you may not feel a deficiency, it’s important to ... “Vitamin D is one of the four fat-soluble vitamins (along with A, E, and K),” O’Connor advises.

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both ...

Untreated deficiency of fat can also contribute to dermatitis. Your body requires dietary fats to absorb fat-soluble vitamins such as vitamins D, A, E and K. Not consuming enough fat can restrict ...

And while there are many important supplements that benefit people with specific deficiencies or certain ... On the other hand, fat-soluble nutrients—vitamins A, D, E, and K—are stored in ...