Rapper Honey Singh recently underwent a dramatic physical transformation, shedding 18 kilos in just one month under the ...

Drinking a soda could be worse than eating a candy bar, researchers find ...

Rancho Palos Verdes, California officials are getting ready to enact plans to relocate some of the neighborhood's iconic ...

National Eat Your Vegetables Day on June 17th highlights the importance of vegetables for a healthy life. Packed with ...

CHIPS, chicken fried rice and piles of pasta are usually the first things on the banned list when I start yet another diet…so ...

New data show clinical safety and early efficacy of SANA, a first-in-class compound that targets creatine-dependent thermogenesis MONTE ...

Apple cider vinegar (ACV) is apple juice that’s been fermented twice. Its claim to fame is acetic acid, which forms during the fermentation process and is thought to have a variety of health benefits.

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...

From fenugreek to cinnamon, these Ayurvedic powerhouses help regulate blood sugar, support digestion, and naturally boost metabolic health using simple ingredients from your Indian kitchen.

Put your fork down at least three hours before bed, say the experts – but don’t stress if it’s your biggest meal of the day ...

If your mouth has a peculiar odour it could be the sign of a more serious health problemNotsomintyfresh breath Sometimes it s because of what you ate or because you haven t brushed your teeth properly ...