Perimenopause affects every major organ system in the body. Follow these expert-approved tips to extend your healthspan.

At 55 the 3 Idiots actor has become an inspiration to many as he rolls out his non-dramatic routine to lose weight in 21 days ...

Sure, working out to burn calories and build muscle helps the process, but eating healthy will be a bigger contributor to a ...

Walking daily, eating better and taking healthy supplements are Kylie’s hacks for getting the dream toned physique.