Obesity remains one of the greatest health challenges worldwide, leading to diabetes, heart disease, and increased healthcare ...

Research carried out on mice has revealed how a hormone released by the intestine acts on the brain and helps regulate the ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

Salmon is an excellent source of the omega-3 fats DHA and EPA. These long-chain polyunsaturated fats may promote visceral fat loss via several routes. For instance, research has found that omega-3 ...

If you want to build muscle and lose that belly fat, this is a goal that many people share and are aiming towards. Seek ...

Scientists created a new weight-loss drug that protects blood sugar levels and muscle mass. The new weight-loss tablet was ...

A new weight loss drug which appears to cause fat cells to create heat, literally burning it away, has been discovered by ...

A research team was looking to make a new anti-inflammatory medication when they found some incredible side effects ...

“Almonds are a great source of healthy fats, fiber, and magnesium, all of which can contribute to fat loss and muscle recovery,” says Manaker. “Magnesium, in particular, helps relax your body and ...

Read my AquaSculpt reviews and discover how this metabolism-boosting supplement performed during my 60-day journey.

Red Light Therapy is redefining beauty in Dubai, offering a science-backed, non-invasive alternative to surgery with benefits ...

High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...