Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Spinach juice is rich in nitrates, which help lower blood pressure by improving blood vessel function. The presence of ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

Women also have higher levels of estrogen and progesterone, hormones that can influence muscle growth and recovery in ways ...

VivaSlim is a natural weight loss supplement that releases stored fat and inhibits its unnecessary storage. It features a ...

Mitolyn is a novel weight loss supplement that has been the subject of much discussion recently online. According to the ...

Many skip it because they are too rushed or simply not hungry first thing in the morning. Read more at straitstimes.com.

Obesity isn’t just about struggling to fit into last year’s jeans – it’s a full-blown global crisis. The World Health Organization (WHO) reports that over one billion people worldwide are ...

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Collagen banking is a multi-pronged approach that combines professional treatments and high-quality skincare, as well as lifestyle switch-ups, such as diet. But it is a long-term commitment, so ...

Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too ...