Forget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist Maria AbiHanna. From green tea to sweet potatoes, these simple foods help ...

Is eating potatoes good for you? According to a nutritionist and weight loss expert here's a list of 'foods you think are bad ...

According to Dr. Dasgupta, supplements containing specific vitamins and minerals don’t directly burn fat, but they may help your body run efficiently, potentially making weight loss more attainable.

Clinically-backed thermogenic fat burners accelerate metabolism, ignite fat loss, and curb appetite—PhenQ leads 2025’s top fat-burning supplements for men and women aiming for sustainable ...

OTC weight loss supplements come in a variety of forms, such as pills, powders, and drinks. ... May decrease the absorption of fat-soluble vitamins such as vitamins A, D, E, and K.

Weight loss supplements may help you burn more fat when used alongside other healthy lifestyle changes. Here are the best ones, handpicked by dietitians. The 10 Best Expert-Recommended Weight Loss ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

A 28-year-old patient came to see me with a sharp pain just beneath his breastbone, fever, chills and yellowing eyes. He was ...