Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

High cholesterol is a leading risk factor for heart disease During winter the condition can become more prevalent A cardiologist explains why it happens encouraging more frequent cholesterol screening ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

“Butter has predominantly fat-soluble vitamins such as A ... Getty “Unsaturated fatty acids have a neutral or blood cholesterol lowering effect,” he says. “Butter raises blood cholesterol ...

They will watch your cholesterol levels closely or change ... makes it easier to have a bowel movement. Vitamin D is a fat-soluble vitamin, meaning it is absorbed in your body with fats and ...