Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

an 89-year-old man from Surrey who had been taking supplements for months died from a vitamin D overdose. “All the fat-soluble vitamins can be stored in the body so could accumulate in tissues ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...

Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...

However, supplements should be used cautiously ... But too much of a good thing can quickly turn into a bad thing. Fat-soluble vitamins like vitamin E dissolve in fat, as opposed to water-soluble ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Excessive supplementation of Vitamin D can lead to toxicity (hypervitaminosis D), as it is fat-soluble and stored in the body ...