Both fat-soluble and water-soluble vitamins are essential for human health, but the two vitamin types differ in several ways, including how the body uses them. The following chart breaks down the key ...

Fat-soluble vitamins (FSV) are also malabsorbed in cholestasis ... [4] Weight, length, and head circumference should be plotted on a growth chart (e.g. Centers for Disease Control and Prevention ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.