Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

UK holidaymakers soaking up the sun whilst popping potent supplements could also be putting themselves in harm's way ...

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The ...

A warning has been issued to UK tourists after individuals in Spain allegedly took too much of a vitamin supplement ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

Discover the most effective ways to rapidly increase your Vitamin D levels through sunlight exposure and dietary sources.

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Consuming high-fiber and colorful foods from fruits and vegetables can help the liver function optimally. Avoid processed ...

Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...

Many people take pills and supplements without knowing the right way. This list shares key facts from NIH about safe, ...