Are you silently poisoning your liver in the name of wellness? Watch out for these common vitamin supplement mistakes that ...

But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins — 9 of which are water-soluble and 4 of which are ...

Kidneys are vital organs. Many people take supplements for kidney health. Some common beliefs about supplements can be ...

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...

Paradoxically, overusing certain supplements like iron or vitamin A can lead to fatigue, muscle weakness, or dizziness due to ...

One popular daily supplement could be putting people at an increased risk of liver failure, bone problems and bleeding ...

Our brain is one of the most powerful organ, and just like the rest of the body, it needs the right nutrients to stay sharp, ...

Monsoon is the time when many people suffer from various ailments related to stomach issues or immunity. High humidity also ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

These easy and effective food pairing tips, endorsed by a prominent gastroenterologist, are simple to adopt as part of your ...

Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

Vegan Caprese Appetizer Skewers call for ingredients used in a traditional Italian Caprese salad. Picnic and potluck season ...