Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

Vitamins can be fat-soluble or water-soluble ... people need to consume water-soluble vitamins each day through food or supplements. Factors such as age, pregnancy status, and health conditions ...

Here’s what they suggest. Vitamin D, a.k.a. calciferol, is a fat-soluble vitamin that is naturally found in or added to ...

Vitamin K2 is nutritions best-kept secret! From building the bony structures of the body to protecting your heart its ...

Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place. “Vitamin D helps enhance absorption of calcium and phosphorus and ensures that ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

If you’re one of the 21% of American adults living with arthritis, you may have searched the web or social media to find out ...

The fat-soluble vitamin is important for our vision, skin, immune system and more. Also known as retinol, vitamin A is a powerful antioxidant that's found naturally in many foods, added to food ...

One type of meat has slowly disappeared from menus in favour of leaner muscle meat, but it's packed full of nutrients ...

The beauty of food synergy is that many traditional cuisines intuitively incorporate these pairings. Mediterranean diets naturally combine olive oil with vegetables rich in fat-soluble vitamins.