There are many health benefits of vitamin D, from reducing inflammation to boosting your mood. But despite its importance, ...

Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The ...

Often dubbed the "sunshine vitamin," Vitamin D plays a critical role in numerous bodily functions, far beyond just bone ...

But despite its importance, vitamin D deficiency is incredibly common ... “Vitamin D is a fat-soluble vitamin, which means your body uses what it needs at the moment and then stores the rest ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

Deficiencies in these vitamins are uncommon ... The body does not store them, as it does fat-soluble vitamins, so people must replace them regularly. Most people consume enough water-soluble ...

Our bodies depend on an alphabet of vitamins that promote the development, growth and function of cells, including immune ...

“But even though you may not feel a deficiency ... are two common options with boosted vitamin D. “Vitamin D is one of the four fat-soluble vitamins (along with A, E, and K),” O’Connor ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...