Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a ...

Fat isn’t just a guilty pleasure — it’s cancer’s secret weapon. New research from UT Southwestern Medical Center is shedding ...

A 28-year-old patient came to see me with a sharp pain just beneath his breastbone, fever, chills and yellowing eyes. He was ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Our brain is one of the most powerful organ, and just like the rest of the body, it needs the right nutrients to stay sharp, ...

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...

Curious about vitamin E supplements? Here's what you need to know about the nutrient and its impact on your skin and overall health.

Patches with fat-soluble vitamins, such as vitamins A, D, E, and K, are more likely to be absorbed in the skin, compared to water-soluble vitamins, which need certain proteins to aid absorption ...

This process also allows the team to 'microencapsulate' fat-soluble nutrients such as vitamin D and stabilize water-soluble nutrients like calcium and vitamins to survive the heating that comes ...