Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a ...

Fat isn’t just a guilty pleasure — it’s cancer’s secret weapon. New research from UT Southwestern Medical Center is shedding ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Our brain is one of the most powerful organ, and just like the rest of the body, it needs the right nutrients to stay sharp, ...

Kidneys are vital organs. Many people take supplements for kidney health. Some common beliefs about supplements can be ...

One popular daily supplement could be putting people at an increased risk of liver failure, bone problems and bleeding ...