Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...
Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...
Vitamin A is widely known for its skin-rejuvenating properties, as it supports collagen production, cell turnover, and ...
From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange ...
VITAMIN D Vitamin D is a fat-soluble nutrient essential to the health and functioning of your immune system. Vitamin D ...
The "Whole Milk for Healthy Kids Act" passed the House Education and Workforce Committee in a bipartisan 24-10 vote on Feb.
Collagen is the key to youthful, glowing skin, but its production declines with age. Boosting collagen naturally with ...
Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...
Lutein is more than an eye-protecting nutrient. New research reveals its role in brain health and disease prevention. Learn ...
Just because something's organic doesn't make it automatically healthy and processed doesn't always mean unhealthy.
Avocados are loaded with healthy monounsaturated fats, which help enhance the absorption of fat-soluble vitamins (A, D, E, and K) found in both avocados and other foods. Avocados provide vitamins ...