For roasting, you’ll likely need double the oil per pound of vegetables. Despite the longer cook time, roasting will still ...

Fried eggs on fresh tortillas makes as fine a breakfast as it does a light supper. Melt a little butter in a frying pan and warm the tortillas, then remove and hold on a serving plate. Then sauté ...

Researchers have developed a method employing high performance liquid chromatography with ultraviolet detection (HPLC-UV) to ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

Can anyone else hear that… rattling? These days, a humble multivitamin simply won’t cut it, and we’re all popping plenty of ...

Instead, you need to press one button on the treadmill to tackle belly fat. Brandon said: "Walking or jogging for 20 minutes ...

Studies show that limiting saturated fat and eating plenty of healthy fats, soluble fiber, and plant sterols and stanols (natural compounds found in plant foods that block cholesterol absorption ...

Fat metabolism is a fascinating process and essential for human survival. It involves the digestion, absorption, transportation and utilization of lipids as a source of energy or as an energy reserve.

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

New skincare trend has people applying beef fat to their faces for glowing skin. Dermatologists weigh in on the benefits, risks, safety precautions and more. In the world of beauty and skincare ...

Simply changing the settings on your treadmill for the last 20 minutes of your workout can help you get rid of belly fat ...

SLIM people might still be at risk of deadly heart attacks due to hidden pockets of fat their muscles. Researchers from ...