Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best ...

India's evolving dietary landscape emphasizes the importance of micronutrients for overall health and well-being.

Some fibers, like oat beta-glucans and wheat dextrin, are water- soluble, meaning they are easily fermented by gut bacteria.

In today’s tech-powered world, artificial intelligence is quietly transforming how interior spaces are designed and ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Almonds have health benefits that can lower blood sugar levels, reduce blood pressure, and lower cholesterol levels. Here’s ...

Diet and exercise can help prevent or slow the progression of muscle loss in older adults. Consuming a sufficient amount of ...

A cancer dietitian has listed the five foods you should eat every day, which she says will help reduce your risk of the ...

Chemical engineers at UNSW Sydney have created a plant-based cheese that melts, stretches and browns under the grill like the ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Shuttle-based therapies are under active development for an array of brain conditions. “It’s now abundantly clear that we can ...

A cancer dietitian has listed the five foods you should eat every day, which she says will help reduce your risk of the ...