When it comes to the edible form, vitamin A comes in two forms: retinol, which is found in foods that originate from animals, ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

Other smart pairings include citrus fruits, cantaloupe or strawberries (which all have plenty of vitamin C) with iron-rich ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

The Senate Agriculture Committee advanced bipartisan legislation to allow whole and 2 percent milk in school lunches for the ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...