UC Berkeley researchers have uncovered a surprising link between high-fat diets and reduced pleasure in eating, offering new hope in the fight against obesity.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier life.

Effectively, the MIND diet boils down to eating more high-nutrient foods like leafy greens and berries, and avoiding highly processed foods and saturated fat-filled stuff.

People with certain genetic variants of this gene should be especially careful to minimize saturated fat because they can gain weight easier from a diet that’s high in it.

Excess fat linked to liver cancer immunotherapy resistance—healthier diets are beneficial by The University of Hong Kong edited by Lisa Lock, reviewed by Andrew Zinin Editors' notes ...

ORLANDO — For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION meeting.“Low-carbohydrate and low-fat diets have ...

FLAB FREE Forget fat jabs! The 6 simple ‘Nozempic’ diet anchors that will make a big difference to your weight loss goals ...

A new study has found that after just a few days of eating a high-fat diet, the gut’s defenses are broken down, and an asymptomatic inflammation is triggered that can develop into a long-term ...

Research shows belly fat accumulation is linked to aging cells, not just sedentary lifestyle choices. Stem cells transform with age and continue producing fat cells, but healthy behaviors can help.

A Korean doctor has devised a four-week metabolic reset program that's gone viral based on claims it causes rapid weight loss. The diet is said to promote fat-burning while preserving muscle mass.

New research from the University of Sydney links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high ...