Your body needs healthy fats to thrive. Fats fuel your brain, support hormone production, help absorb essential vitamins, and keep your skin looking youthful. But when your digestive system struggles ...

Almonds are often touted as a pocket-sized nutrient powerhouse, loaded with healthy fats, protein, fiber, vitamin E, ...

Aldi has issued an urgent recall notice, calling for customers to return a specific product to their stores. The supermarket ...

Preventing fatty liver disease largely involves adopting a healthy lifestyle. This is especially important as there only ...

Do you have to poop every day? Doctors say anything from three bowel movements a day to pooping three times a week is normal.

Duke scientists analyzed global data and found that obesity isn’t rising because we’ve stopped moving — it’s because we’re ...

The first human-tested weight-loss drug that burns calories through creatine-based heat generation, without reducing appetite, has successfully completed its Phase I trial.

Leafy greens are full of beneficial nutrients that help reduce body fat. “Spinach, kale, arugula, and other leafy greens are ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.

UC Berkeley researchers have uncovered a surprising link between high-fat diets and reduced pleasure in eating, offering new hope in the fight against obesity.