Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

Beyond affecting your microbiome, low-fat diets can disrupt the very process of digestion itself through alterations in enzyme production and bile flow. The bile acid bottleneck Bile acids ...

Fat cells are also metabolically active and can cause a chronic state of inflammation in the part of the body where they ...

When there’s too much fat buildup in the liver—which filters toxins and aids digestion—it can get bogged down and trigger symptoms like fatigue and abdominal swelling. The good news?

Meat, particularly red meat, is hard to digest so should be eaten sparingly. Processed and fast foods are often high in fat, making them difficult to digest. They are also rich in sugar ...

Its key roles include filtering toxins from the blood, producing bile for digestion, and storing vitamins and minerals. It helps metabolize fats, proteins, and carbohydrates, converting nutrients ...

Instead of nutrients fueling your body, some of them, including fat, can be passed in your stools. If you have a condition that makes it difficult to digest fat, you may also develop fatty stools ...

To help promote digestion, consider eating at least 30 grams of fiber daily, staying hydrated, exercising, eating smaller but more frequent meals, and avoiding ultra-processed, high fat foods.

It stores bile acids, which the liver produces. Bile acids help the body digest and absorb fats. After gallbladder removal, a person may be less able to digest fats effectively. Bile flows ...

During infancy, the basic conditions for digestion of dietary fat differ from later in life. The bile salt–stimulated lipase (BSSL) is an enzyme expressed in the exocrine pancreas and in some ...