Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

In an era where spiritual exercises are increasingly overlooked, Pastor Ronnie Floyd is urging Christians to rediscover the ...

Even after Kenya gained independence in 1963, the iconic Kimunyu caves in Gatundu that were used by Mau Mau freedom fighters, have over the years remained a magnet for visitors seeking divine ...