Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

Reviewed by Dietitian Karen Ansel, M.S., RDN Protein promotes satiety and helps build muscle, antibodies and hormones. For ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

These four high-protein vegan breakfasts—cinnamon-roll scramble, Greek soy parfait, funfetti pancakes, and PB overnight ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

Greek yogurt, eggs, lentils, chicken breast, collagen peptides, and salmon are just some examples of high-protein foods that contain as much or more protein than protein bars. Read more: Wellness ...

Since its establishment in 1992, FAGE has become the trusted voice of the country’s export sector. Representing a broad range of commodity and trade associations—including horticulture, shea, textiles ...

Otsuka's experimental therapy for a potentially life-threatening kidney disease more than halved severe levels of protein in the urine of patients, intensifying the battle for an effective new ...

My personal favorite yogurt for this recipe is Siggi's Icelandic skyr or Fage BestSelf Lactose-Free if my tummy is feeling off. I mix them with protein powder brand EHP Labs OxyWhey in the vanilla ...

If eggs aren't your thing, I found a morning protein hack that will help kick your summer diet into full swing.

Mix the chicken with the Greek yogurt, barbecue sauce, garlic, and spices. Add to a greased loaf tin and place in the oven for 45 minutes. Mash the banana and mix with the oats, protein powder ...