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Americans say they care about getting enough protein and avoiding food dyes. Their eating habits say otherwise.
A Yahoo/YouGov survey found that most Americans say eating more protein and avoiding food dyes is important. So why are so ...
Health1d
How To Increase Your Protein Intake and Eat 100 Grams per Day
Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...
Women's Health2d
9 Best Keto Meal Delivery Services Of 2024, Tested By Experts
So, you’ve decided to try the keto diet. ICYDK, this lifestyle has skyrocketed in popularity over the past few years. In fact, 23 million Americans followed the keto diet in 2022, per the ...
CNET4d
Meal Prep Magic: How I Used ChatGPT for Budget-Friendly Healthy Eating
ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...