True to movie marketing, the sequence has been billed as Cruise’s biggest, most thrilling stunt ever — but it looks awfully ...

Discover 12 common causes of mid back tingling from muscle tension to nerve issues. Learn what triggers this sensation and ...

A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients.

When Jim Foster, a retired basketball coach, injured his back at age 72, he faced debilitating pain that made daily ...

A University of Nebraska–Lincoln engineering team is another step closer to developing soft robotics and wearable systems ...

Discover why backwards walking is the hottest fitness trend. Better balance, stronger muscles, and brain benefits await.

If you’re aiming to build a strong muscular back, it’s absolutely attainable—with the right exercises and proper technique.

Building a strong, stable lower back isn’t just about avoiding everyday aches and pains – it’s the foundation for almost everything we do, from standing tall to sitting comfortably, and being able to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

IT'S EASY TO forget about your lower back—until you get to the point where it's hurting. To avoid that pain, you need to be strengthening your core. The low back and the hips work in tandem ...

As more brands focus on efficacy and safety in skin of color, the product benefits are multiplying. We explore this long-overdue development.

The Godfather of Bodybuilding' Charles Glass broke down his favorite five exercies for boosting back strength and thickness.