"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the ...

Try these five effective yoga poses to build core strength, enhance stability, balance, and performance while enjoying the ...

Shree Charani, the 20-year-old left-arm spinner made her international debut in ODIs this April during the Tri Series in Sri ...

The Democratic Republic of Congo and M23 rebels backed by Rwanda on signed a declaration of peace after near four years of fighting in Central Africa.

Kate Douglass won multiple gold and silver medals in swimming at the Olympics in Paris last summer. The 23-year-old American propelled herself to victory ...