We thought we could help people express gratitude to their partner when they felt it, and these expressions of gratitude would draw the couples closer by spending more time together. Why gratitude?

Relationships are fundamental to human existence. From family and friends to colleagues and neighbors, people invest significant effort in nurturing and maintaining meaningful connections.

But “feeling it is only half the equation,” said Philip Watkins, a professor of psychology at Eastern Washington University and the author of “Gratitude and the Good Life.” Expressing ...

Yet in the daily give-and-take, we so often fail to express our gratitude to those who make a difference in our lives. "Surely they know how grateful I am," we think. "I wouldn’t want to ...

The National Alliance on Mental Illness (NAMI) chapter in California has shared several studies on “The Impact of Gratitude on Mental Health,” including: There are many ways to express gratitude, and ...

In a world where communication is often reduced to quick texts and social media posts, the art of expressing gratitude can sometimes be overlooked. Many people wonder whether they really need to ...

While it’s common to appreciate material things, a recent study by BYU researchers suggests that expressing gratitude to others and to God significantly enhances the spirit of thankfulness. “Our ...