Brad and Mike demonstrate the worst exercises for lumbar spinal stenosis.

Learn how to perform exercises for spinal stenosis. This article also discusses the benefits of exercising with spinal stenosis, what to avoid, and more.

In spinal stenosis, the spine narrows and starts compressing the spinal cord. This process is typically gradual. Learn about symptoms, diagnosis, and surgery.

Do you have back pain? One possible cause might be spinal stenosis, in which the spinal canal narrows. Learn about the possible treatments for this condition.

How does land based exercise compare to decompressive surgery in the management of lumbar spinal stenosis?

A failure to increase VCFc during exercise in patients with aortic stenosis may imply decompensation and improve timing of surgical intervention.

Exercises for spinal stenosis focus on changing the position of your spine to help take the pressure off the spinal nerves and ease symptoms such as pain and numbness.