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Sportschosun on MSNHabit of sleeping sideways, ruining your shoulders...It's hard to wash your hair or wear clothesMr. A, an office worker in his 40s who usually had a habit of sleeping on his right side, felt particularly heavy on his ...
Obi Vincent on MSN2d
ESSENTIAL MOBILITY EXERCISES YOU SHOULD BE DOING | Improve Mobility and Reduce painThese exercises, if done regularly, will help improve range of motion, relieve lower back pain and shoulder pain, enhance ...
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