News
Spinal hygiene is the practice of maintaining your spine’s health through everyday habits Poor spinal health can lead to ...
Don Park MD, of Irvine, Calif.-based UCI Health, performed the world’s first endoscopic spinal fusion using augmented reality. Dr. Park wore an AR headset with HD endoscopic video MRI images and EMR ...
4d
Sportschosun on MSNOld age spondylosis with bent back, to prevent?Ms. A, a woman in her 70s, has significantly decreased in height since several years ago, and her waist has bent a lot around ...
2d
Best Health Magazine Canada on MSNGot a Stiff Neck? Here Are 10 Home Remedies for Neck PainFrom stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...
I’m a yoga teacher, and I regularly practice this simple five-minute routine to support my spinal health. It’s suitable for ...
Nerve gliding and flossing exercises are used to enable smooth movement of peripheral nerves. These are the nerves that extend from the brain and spinal cord to the rest of the body. The exercises ...
There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...
If there could be a takeaway message for reinforcing the importance of participating in more challenging exercises, it would ...
5d
Fit&Well on MSNA physical therapist recommends doing these four exercises to promote longevity and healthy agingStrength isn’t just about looking fit—it’s about supporting joint integrity, protecting against injury and preserving ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results