Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Finally, on June 25th, the New Moon in Cancer marks a new beginning, particularly related to your home and emotional security. It's the perfect time to set new intentions for the future. My advice: ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Key Takeaways Stock and bond markets will close early on Thursday and remain closed all day Friday for the Independence Day ...

Three of these elections, though, are in districts that have been somewhat competitive in recent years. Democrats are defending a South Carolina House seat located in the Midlands on June 3. Then, ...