If you don't fancy the treadmill, investing in one of these expert-tested exercise bikes is a great way to sustain and ...

Sir Rod Stewart was forced to cancel another show in Las Vegas amid his ongoing grapple with the flu. It seems the ...

A supervised, home-based exercise program for patients with MS delivered short- and long-term benefits comparable to those of ...

Barbara Collura couldn't understand why she became breathless and sweaty simply from climbing the stairs to a balcony at a ...

Targeting arm toning is a common fitness goal, especially during summer. This article suggests incorporating dumbbell ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Walmart is selling a $210 vibrating exercise machine for $70, and shoppers are 'elated' with the purchase originally appeared ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

Transform your day with a workout using only your iPhone—no gear, no commute, just your phone and a little space.

Wondering what is EPOC, exactly? The acronym stands for excess post-exercise oxygen consumption, and it refers to the ...

Strengthen your core with these easy and effective exercises you can do at home. Improve your posture, balance, and overall ...

Big news from the Major Fitness team! We're upgrading our digital headquarters, moving from major-lutie.com to ...