If you don't fancy the treadmill, investing in one of our expert-tested exercise bikes is a great way to sustain and improve ...

Sir Rod Stewart was forced to cancel another show in Las Vegas amid his ongoing grapple with the flu. It seems the ...

Wondering what is EPOC, exactly? The acronym stands for excess post-exercise oxygen consumption, and it refers to the ...

MHA addresses concerns of southern states regarding delimitation exercise, clarifies Census timeline and impact of COVID-19.

Big news from the Major Fitness team! We're upgrading our digital headquarters, moving from major-lutie.com to ...

Friends and family members are waiting for answers after a well-known fitness instructor and gym owner was stabbed to death ...

Dumbbell workouts provide an excellent way to enhance your fitness routine, whether you prefer working out at home or in the gym. [...] ...

Lemon balm, an herb known for its calming properties, is gaining popularity as a natural remedy for anxiety. There’s ...

Home-based pulmonary rehabilitation has been slowly gaining momentum for chronic obstructive pulmonary disease (COPD), but ...

Cincinnati police have made an arrest after a well-known gym owner and fitness instructor was stabbed to death in his Over-the-Rhine home on Wednesday morning.

India will start counting its vast population in a mammoth exercise starting next year. The Home Ministry announced plans to ...