Guerschon Yabusele is looking forward to being on the free agent market after playing 70 games for the Sixers this season.

The Fenix 8 is one of Garmin's more rugged and premium watches, delivering a range of features meant for people whose fitness ...

If you’re dreaming of the sound of ocean waves, the bustle of city streets, or maybe just the quiet hum of nature, you’re not alone. Summer is the height of vacation travel.

Strongway Gym Supplies has expanded its home fitness line-up by introducing the Multi Gym Smith Machine with Weights – a multifunctional piece of equipment designed to bring a broad range of strength ...

This no-floor dumbbell routine challenges your core and arms in just eight standing moves, perfect for small spaces and busy ...

The time it takes to see results from working out varies depending on various factors, including your goals and workout ...

With that in mind, I spoke to personal trainer Kirra Mitlo, who shared a straightforward seven-move dumbbell routine designed ...

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...

If your goal is to eat healthier this summer, we’ve got you covered with numerous nutrition strategies in this week’s plan. For breakfast, you’ll get plenty of protein — which keeps you ...

Peak fitness looks different in every decade. Here’s how to stay strong, mobile and energized — from your 20s to your 80s.