Astronaut Shubhanshu Shukla and the other crew members of the Axiom-4 mission are making the most of their final days on the International Space Station (ISS), pushing forward a wide range of experime ...

Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

Congratulations to Manchester University students from your area who earned a place on the Spring 2025 Dean's List for their academic achievements. Faith Abbott of Logansport (46947), studying Early/E ...

From reducing disease risk to boosting mental health, tending a garden offers a lot more than just flowers and vegetables.

Based on an eight-week experiment, researchers from the University College London have discovered that matching your exercise ...

A new study suggests your personality traits may shape your workout preferences. Matching your fitness routine to who you are ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL.

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

In what has become a landmark comparison of sports and life expectancy, researchers from the Copenhagen City Heart Study found that playing tennis may add nearly a decade (9.7 years) to one’s lifespan ...