Of course, there are several benefits to strength training, and even 20 minutes a couple of times a week is better than ...

The simulation involved officers, deputies, firefighters, and paramedics from more than a dozen agencies practicing responses to emergency scenarios.

Memphis Police have arrested an employee of a local Planet Fitness after a gun was stolen from a locker. Court records state ...

A man accused of secretly taking videos of females in the Calcutta Walmart dressing room and the Planet Fitness locker room last year will face sentencing at 2 p.m. Aug. 15 after recently entering a ...

"Movement is one of the most powerful tools for aging with strength and longevity. Essentrics blends science with a deep ...

A man accused of secretly taking videos of females in the Calcutta Walmart dressing room and the Planet Fitness locker room last year will face sentencing at 2 p.m. Aug. 15 after recently entering a ...

On Instagram, Donald made it clear that he is ready to take on all challengers in the gym. After being called out by current Rams edge rusher Jared Verse, Donald posted a video to his story inviting ...

Heather Bradford, a 41-year-old woman, was arrested and charged with dealing controlled substances that led to the death of ...

Lots of health-related activities will be going on in the area. Take a fitness class, learn about food safety, attend a ...

Jared Verse saw Aaron Donald's "little Instagram posts" and challenged the Rams legend to a workout whenever he wants ...

Your blood pressure can rise after exercise, but the increase is typically temporary. Extreme spikes or drops in blood pressure may be a sign of a medical condition such as hypertension.