We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

As an impatient, time-poor mum of three, choosing between free weights vs machines can make or break my workout. More often ...

With prestigious accolades like the iF Design, Red Dot, and Good Design Awards, Technogym is not only functional—it's a design icon. And now, with its Indian foray, the brand is poised to transform ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Ab workout equipment can make core training more effective and safer, helping users get better results with less strain. On ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, no-equipment indoor workout and pieced together this creative, total-body routine ...

The Sioux Falls location opens July 9th on the lower level of the Independent Medical Arts building on South Minnesota Avenue ...

Find the best Charlotte parks for zone-2 cardio training. Explore 4 amazing outdoor spaces perfect for low-intensity ...

If your current home gym setup has left you uninspired to work out, you should know that Amazon already has tons of great ...

Fitness stocks witnessed a sharp sell-off this week, after a provision that would allow Americans to use pre-tax dollars from ...