A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

The Golden State Warriors hold the 41st overall pick in the upcoming 2025 NBA Draft after trading their first-round pick to the Miami Heat in exchange for Jimmy ...

In an interview with Bustle, former 'Bachelor' star Joey Graziadei opens up about wedding planning, fitness, and his next ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

MAGNOLIA – Southern Arkansas University has announced that 550 students earned a 3.5 GPA or higher for the spring 2025 semester and have been named to its Dean’s List. Bailey Madison Hayes is a ...

ATW Partners and DWF Labs invested $55 million in initial closing TRNR is expected to have the largest US publicly listed ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Check the full list of Apple Watch models compatible with watchOS 26, key new features, and the steps to upgrade to the ...

Oura has leaned further into providing wearers of its eponymous connected ring with a fuller picture of overall health and ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest ...

Former Wisconsin center Steven Crowl has worked out for several NBA teams, including the Golden State Warriors, New Orleans ...

BowFlex 552 dumbbells recalled by after weight plates dislodged during use, causing more than 100 injuries including concussions and broken toes.