Vitamin D is one of them, as evidence suggests that low blood levels of vitamin D may increase the risk of heart disease. Vitamin D is a tricky nutrient because very few foods contain it.

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

Another area of interest is vitamin B12, since a deficiency of this nutrient can mimic some of the symptoms of MS, such as numbness, tingling and muscle weakness.

The latest news coming out about raw milk is cool — as in temperature cool. This is thanks to a technology that eliminates ...

Doctors explain whether vitamin IV therapy works, who should try a vitamin IV drip, and what risks you should know about before you do.

Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...