Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

Health influencers promote methylated vitamins online, but experts say they may not be any better than traditional supplements.

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Soluble Epoxide Hydrolase Deletion Limits High-Fat Diet-Induced Inflammation Karen M. Wagner Jun Yang Christophe Morisseau Bruce D. Hammock * Department of Entomology and Nematology, UC Davis ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Professor Fatai Fehintola, consultant physician and clinical pharmacologist at the University College Hospital, Ibadan, ...

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive issues. Three vitamins in particular—B-complex, D, and C—play a key role in ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

While we’re far from the heyday of the keto diet craze—and even farther from the ’90s-era low-fat movement—most health and nutrition guidelines have continued to recommend nonfat or low-fat dairy over ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...