Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

The chosen method cooking and the combination of ingredients not only define taste & texture, but absorption of beneficial ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Since childhood, we've been told that eating carrots is good for your eyesight. This reputation is due to their richness in vitamin A, an essential fat-soluble nutrient. A large carrot contains around ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.

Vitamin E is a fat-soluble vitamin and antioxidant that may have anticoagulant ... They can, however, prevent those clots from getting any larger. Because certain foods, vitamins, herbs, and ...

Foods that help people burn fat include split peas, chili peppers, coconut oil, and oily fish. Learn more about the best foods for burning fat, and how to add them to the diet, here.

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and chronic ...

Nitrogen-containing organic compounds (NOCs) emitted from biomass combustion contribute significantly to air pollution, yet their comprehensive characterization remains limited. In this study, NOCs in ...