Following the release of Lorde's 'Virgin' album, fans have one big question: Who is her song "David" about? Let's unpack the theories.

Overwhelming emotions spinning out of control? Discover 8 powerful techniques to calm emotional storms and regain inner peace ...

Leaders with high emotional intelligence are known to manage their emotions quite well. Start with any of these strategies.

Attention-deficit/hyperactivity disorder impacts many different aspects of life, from laundry habits to behavior at work.

The fascinating science of attachment theory, which explains how our early bonds with our parents or caregivers shape our emotional development throughout life, has all kinds of impacts on our lives.

Indonesia has a shortage of mental health professionals, and AI chatbots are a godsend for people in need of a sounding board ...

Either way, it’s clear that Justin Bieber is navigating a deeply personal crisis in public, and for better or worse, the ...

Contempt is the single greatest predictor of divorce. That’s straight from Dr. John Gottman, whose decades of research in the ...

The Last of Us Season 2 softened Ellie’s arc from the game, and that shift might weaken her journey in Season 3.

My sister is prone to catastrophizing. Even a simple problem can lead her to spiral into anxiety. What can I do to help her cope with these scary thoughts? Nearly all of us experience catastrophic ...

And as research from the American Psychological Association, suggests, learning to pause and regulate in high-pressure moments isn’t just about emotional control, it’s a skill that supports ...