Lauren Sanchez, soon to marry Jeff Bezos, maintains a fit physique through a dedicated workout routine. She and Bezos share trainer Wes Okerson. Her w ...

Do this 10-minute strength workout for runners two or three times a week to improve your strength, power and running form.

Lucy Bronze's Euros-ready workout How often? This type of session can be performed one to two times per week, depending on the phase of the season and overall training load, Palmer explains.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...

The length of a workout depends on your goals, ability, skill level, and type of exercise. Here's how long a variety of workouts should be, per a trainer.

Wellness Fitness No gym, no problem — build a stronger core and boost your metabolism with this 30-minute full-body kettlebell workout ...

Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes ...

Tiger Woods' personal life has been a subject of public interest, particularly his marriage to Elin Nordegren in 2004, which ended in divorce in 2010 following Woods' infidelity. Despite career ...