A celebrity-loved brand has been winning over shoppers with its 'non-negotiable' item - and there's a reason it was voted the best in Australia.

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both can be good for you.

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy proteins to your diet.

Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily ...

Social media is abuzz with messages to boost protein intake, but not all are true or realistic, nutrition scientists say ...

Over the next few years, these physical health issues came in waves—sometimes a headache so sharp I had to lie down, other times a tightness in my throat as if I were perpetually on the verge of tears ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...