Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are ...

Electrolytes are minerals found in your blood that help regulate fluid balance in your body,” says sports dietitian Christina Chu. “Electrolytes have many functions, including maintaining fluid ...

Are these premium waters really delivering better health benefits? Here's what you need to know about the kind of water ...

It's clear that milk can help hydrate you, but that shouldn't give you the green light to give up on plain water. "Milk is a very healthy addition to a well-balanced diet. But, from a hydration ...

While you can alleviate symptoms and accelerate the skin healing process, a sunburn won’t completely disappear overnight. Top ...

The live podcast event for thousands of fans returns Saturday, September 6th for an unforgettable night of hoops, culture, ...

A semi-cured gel manicure that you can apply like stickers, an automatic toilet-cleaning system, and retro bath beads are all ...

A top orthodontist reveals how trendy health foods like kombucha, smoothie bowls, and apple cider vinegar are secretly eroding your enamel—and what to do about it ...

When you lose an exceptionally large quantity of water and electrolytes, as you might if you’re having a serious bout of ...

In the summer heat, here are five drinks besides coconut water that are super hydrating and contain electrolytes.

We’ve all heard that we should stay well hydrated in the summer heat. Can coffee count toward six to eight glasses of water a ...

Looking for the best electrolyte powder? Our dietitians reveal the top 7 picks for hydration, performance, and taste—plus what to avoid.