Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea ... of using fruit juice as an electrolyte replacement drink is that it’s typically low in sodium.

This can be done with electrolyte replacement drinks ... on a hot day or are sick with mild vomiting and diarrhea, an electrolyte drink may be a helpful way to rehydrate. But if you have a ...

But with so many electrolyte supplements on the market, how do you choose the right one? To find out, we asked five ...

You’ve likely heard of electrolytes ... drinks in any significant quantity, or “if you have concerning medical conditions that could be exacerbated by too much water and mineral replacement ...

Someone who sweats heavily or recently had vomiting and diarrhea ... sports drinks rather than just water. Cramping and early fatigue may also indicate that they need electrolyte replacement.