Electrolytes are having a moment in Australia – whether it’s powders, ready-to-drink beverages or gummies – and it seems they ...

Dr Manoj Yadav, Consultant, Gastroenterologist at Sarvodaya Hospital, Faridabad, shared with HT Lifestyle the ...

Managing diabetes during summer is not just about controlling carbohydrates or skipping desserts, fruit, and other sweets ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

The powder drink mix market has seen consumers embrace these products for their diverse flavor ranges, functionalities, and ...

“In our view, a better-for-you energy drink delivers 100% plant-based, functional energy with low calories and no compromises ...

It is possible to embrace the spirit of summer indulgence without coming home feeling worse than when you left. Here’s what ...

When electrolyte levels dip too low, your performance and even your health can suffer. This is why replacing some of what is ...

Drinking too much water can poison your body by overwhelming kidneys and diluting electrolytes. Why extreme hydration ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Friday and Saturday will virtually share the honor of being the longest day of the year since both daylengths will last 15 ...