Japanese walking, or interval walking training, is gaining popularity. Studies show it lowers blood pressure and strengthens ...

As people get older, many notice that their bodies don’t feel as strong as they once did. Climbing stairs might become harder ...

Doing exercises that increase your heart and breathing rate on a regular basis may reduce your risk of an early death across all causes by up to 40%, ...

Elderly residents at the Battistone Foundation's Edgerly and Palm Tree properties tell their stories as their homes go on the ...

Affiliate content. The best joint supplements for people over 50 in 2025 combine glucosamine, chondroitin, MSM, turmeric, and ...

Wilson recalled an incident when her team was interviewing the late GOP Sen. Orrin Hatch for a story on senators’ hideaway offices: “Hatch kind of went off on a tangent of a story, and as he's telling ...

After losing his eyesight, Randy Pierce never slowed down. He ran the Boston Marathon, climbed to the summit of Mount ...

Having a positive attitude helps older people recover from injuries faster A better ‘mindset’ about ageing could increase protection after a fall, a new study finds ...

Assistive devices can help older people keep their independence and increase their safety. Learn about some of the best options for daily living and the home here.

Respiratory muscle strength and balance are strong predictors of walking speed in older adults at day care communities who do not have muscle loss (sarcopenia), a new study finds. The results ...

Regular physical activity can be difficult to maintain, especially for older adults. But, walking can be an easier and simpler way to stay healthy.