Some older adults find it challenging to maintain regular physical activity. Reasons for this may include hectic schedules, chronic health issues, or mobility limitations. However, a daily walk ...

Getting your heart pumping through even a short burst of physical activity can give your brain a real boost, according to new ...

ASTANA – Kazakhstan has launched a network of Active Longevity Centers nationwide to support the social integration of ...

Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides ...

In residential areas, where a growing number of older people live, first- and last-mile mobility has become a social problem.

Walking is one of the simplest yet most effective ways to boost physical and mental wellbeing, especially for older people.

After an elderly woman gave two hitchhikers a ride, they faced federal prosecution in Asheville for kidnapping and trying to ...

Yes, walking helps, but walking can’t do it all. While walking remains a fundamental exercise, it may not be sufficient on ...

After her father lost his ability to walk, Hongkonger Anita Au spent about HK$1 million (US$128,816) removing safety hazards and redesigning her parents’ house to meet older people’s needs.

Deep squatting is more common in cultures outside the U.S. — but is it better for our bodies? Here's what experts say.

Woonsocket, like many Rhode Island cities, requires property owners to keep sidewalks clear of ice and snow, but rarely ...

A study published in 'Nutrients' showed that postmenopausal women burned more fat from slower walks than longer ones. Here's ...